Apply Knowledge of Bone and Connective Tissue (Tendons and Ligaments) Anatomy and Physiology

The Pop Quiz below contains 3 questions from the following knowledge area of the CSCS exam. Failure to correctly answer questions may suggest an area that needs further review.

Exercise Sciences

D. Apply Knowledge of Bone and Connective Tissue (Tendons and Ligaments) Anatomy and Physiology

  1. Bone and connective tissue anatomy
  2. Bone and connective tissue response to exercise


When answering the questions, please choose the “Best” answer.

1. Which of the following exercises would be most beneficial in stimulating new bone formation?

 
 
 
 

2. New bone formation is produced by cells called?

 
 
 
 

3. Resistance exercise programs designed to increase muscle size should emphasize?