The Pop Quiz below contains 3 questions from the following knowledge area of the CSCS exam. Failure to correctly answer questions may suggest an area that needs further review.

Nutrition

D. Apply Basic Knowledge of the Effects, Risks, and Alternatives of Common Performance-Enhancing Substances and Methods

  1. Ergogenic aids and dietary supplements (e.g., creatine, carbohydrate loading, anabolic steroids, blood doping) abiding by relevant governing bodies
  2. Signs and symptoms of ergogenic aid abuse

 

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